English _ Moon.vn
cre moon.vn…
GRAMMAR
GRAMMAR…
Enjoy the benefits of stress!
Enjoy the benefits of stress!Are you looking forward to another busy week? You should be, according to some experts. They argue that the stress encountered in our daily lives is not only good for us, but essential to survival. They say that the response to stress, which creates a chemical called adrenalin, helps the mind and body to act quickly in emergencies. Animals and human beings use it to meet the hostile conditions which exist on the planet.The pressures of everyday life are undeniable, but many experts consider the current strategies we use to deal with them to be inadequate and often dangerous. They believe that instead of trying to manage our response to stress with drugs and relaxation techniques, we must actually exploit stress. Apparently, research shows that people who create conditions of stress for themselves by doing exciting and risky sports or looking for challenges, cope much better with life's problems. Activities of this type have been shown to create a lot of emotion; people may actually cry or feel extremely uncomfortable. But there is a point at which they realise they have succeeded and know that it was a positive experience. This is because we learn through challenge and difficulty. That's how we get our wisdom. Few of us , unfortunately, understand this fact. For example, many people believe they suffer from stress at work, and take time off as a result. Yet it has been found in some companies that by far the healthiest people are those with the most responsibility. So next time you're in a stressful situation, just remember that it will be a positive learning experience and could also benefit your health!…