It's not a vent but quotes in vent style

Although I hate myself but these quotes will help you

Mistakes happen

We all lash out

Crying it out will help you feel better

Embarrassment will feel like your drowning but it's okay to be embarrassed

Wounds need time to heal

Days need to get worse before they get better

Depression is a word of worthlessness and low energy but to me they need a hug

Therapy is nice so is a hug

People love you the same

Fights happen and they dissolve