Want to be Happy? :) ... - Follows Those Rules:

1. Meditation, which opens up deeper levels of the mind ✔

2. Actions that benefit others ✔

3. Social relationships & support ✔

4. Inspiration through reading ✔

5. Enjoying the beauty of nature ✔

6. Having a vision of personal fulfillment that you follow everyday ✔

7. Aiming for inner fulfillment rather than external fulfullment ✔

8. Reducing Stress ✔

9. Taking time for peaceful reflexion ✔

10. Learning to love your own company ✔

11. Eschewing violence & anger ✔

12. Resolving conflicts, both inner & outer ✔

13. Paying one's debt to the past, which means healing old hurts & regrets ✔

14. Stepping away from 'group thinking' - always having Your Own opinion ✔

15. Not creating enemies by giving up 'us versus them' way of thinking ✔

16. Cultivating Kindness & Compassion ✔

17. Being generous of spirit ✔

18. Seeing yourself as a part of a larger community - & this community as the divine creation, despite its flaws ✔

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( I follow that rule. - & I express it by saying 'Namaste'! 🙏 ) 

*I put a tick ✔ next to the points I'm already doing 

- And if you do at least Some of Them - You will be Happier for Sure! 😉👍

Please give a comment about what rules numbers you're already following - If I can find another person who also Follows Them All - THAT'S WONDERFUL !   ^_^ 👌