Hi babies ! Here is my workout plan for this months :
From the 17/02 to the 19/03 :
Monday :
(30 min abs and upper body pilates) if I have the time
30 min intensive dance
Tuesday :
30 min intensive dance
Wensday :
-30 min full body pilates
-30 min intensive dance
Thursday :
-30 min intensive dance
Friday :
(-30 min upper body and abs pilates) if I have the time
-30 min intensive dance
Saturday :
-30 min lower body pilates
-30 min intensive dance
Sunday :
-30 min full body pilates
-30 min intensive dance
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