Overthinking is annoying

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Have you ever been overthinking so much before you fall asleep that you start to cry and just can't sleep? Isn't so annoying? Cause your trying to stop thinking about what's bothering you but it won't go away and all you can do about it is keep thinking and cry. And then the more you keep thinking the worse it gets. And then all of the sudden you're really angry and you just wanna break something?
Me right now. This exact second. Using this as a distraction, maybe itll clear my head up a bit. Trying to calm down. *deepbreath*

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