Word of the Day: Infect

TRIGGER WARNING: Reference to self-harm

Don't let sadness win

                                                        or self-violence creep in.

              Darkened seasons never last.                 Sorrow-hours always pass.

       When you're feeling life-bereft      and convinced there's nothing left,

Take your days at steady pace —                      let your stress evaporate,

                                     Mind-infection                                                    dissipate...

Speak your worries to the wind. Let your fevers fly.

Concentrate on daily strengths. Learn in kindly time. 

          Angels who have lived before know it's hard as ever.

          Listen to their promises — living does get better.