You know who you are, in case you didn't see this on your wall, hopefully you'll see it here:

Don't cut your wrists.
Don't cut your thighs.
Put down the lighter.
Pull up your sleeves,
Show the world you're still alive.
Put the scale back,
And go have some dinner.
Sweetheart you're worth it.
Please listen, stop crying and dry your eyes.
Put the rope back,
And drop the gun.
Spit out the pills.
This isn't how your story ends.
You're a child,
You shouldn't dream of death.
Please, please listen.
Stop faking a smile, and let your eyes tell your lies.
It'll be hard, but please try...
You might discover that life isn't that bad or hard.
Keep fighting, stay strong.

This is also to anyone else who needs it. You can make it through whatever, I believe in you.