People these days are starting to get anxiety and depression, and when I ask people if they are diagnosed with it they say "I'm not diagnosed, but I know I have it." Like you have to be diagnosed with depression to know you have it. For example, people call themselves trans, but they have to be diagnosed with gender dysphoria to call themselves trans.

Gender Dysphoria: People who feel strongly that their gender does not match their biology.

People at my school call themselves trans and they say they have anxiety and depression, and they don't have depression or anxiety, they just say that for attention so people will feel bad for them. Sometimes they'll point out over and over they have a certain mental illness and when something small comes up they make a HUGE deal out of it and they have a "panic attack" and by "panic attack" I mean they just freak out and that's about it. And when they freak out they say "I'm having a panic attack!!!" Over and over to the point where it doesn't even feel like they're having a panic attack, they just say that to get out of school or work.

If you feel if you have depression or anxiety, there's no such thing. Go to a fucking doctor to get actual results.