Everyone knows smoking is harmful to your health. It causes lung cancer, cough, throat and teeth problems. But a lot of men in the world are still addicted to smoking. As you know smoking is are addiction. So, it’s not easy to quit smoking. I know some men spend more money on cigarettes than food. If you want to stop smoking, you must have determination. You must understand bad effects of smoking on health and it cost a lot of money, too. In my opinion, instead of smoking, you can chew gums or eat chocolate, candies. You should spend time playing sports, outdoor such as tennis, football. You can play computer games and never think of cigarettes. You should spend your time learning and working. I’m sure a girl never wants to have a boyfriend who smokes a lot.