Advice #5

Màu nền
Font chữ
Font size
Chiều cao dòng

Actually I have a rheumatic heart disease and because of this I worry my family a lot. And if I would include here the problems I have in mind and my studies I became depressed and thought of killing myself because I kept on thinking that "I'm tired. I needed a break" I cannot do things somehow. I have no one to share my problems even to my friend I have some problems that I'm not sharing with her. My life is miserable and I'm damn tired of someone who is bullying me.

Answer: I'm sorry you have to face all this...but you need to be strong. Look at all this as a challenge and one at a time. Don't think about so many things at once. Take one problem, look at it. Instead of panicking and judging yourself or your life; take a deep breath and ask yourself, what can I do to reduce this anxiety?

Anxiety can be a really bad enemy. I have it too and it's so hard to get off my chest but eh at I like to do is take a squishy and squeeze it again and again. I try to distract myself. I guess you can do the same. Distract your self. About thinking that you're worrying you family, my friend...Families are there to take care of you❤

Even if you're 50, they'll look at you like a 5 year old because it's what families are for! Caring! You can't help it. Don't feel bad about it neither do you take it for granted. Be grateful and maybe listen to them, trying to improve your health!

Share your problems with your friends. Suppressing things inside you and burying them down within you is very toxic...Don't do that. Talk to her. Try explaining. It'll help.

The bully? Tell that moron to back off. Tell him/her to mind their own business. They can't come up and bully you whenever they want to. You're not a non-living toy that "Oh I want to play with you today so I'll do so" 

Stand up for yourself ❤

Tell your parents about it if it doesn't help with that bully of a jerk .

You can talk to me and share your problems whenever you want in case you want someone to listen to you❤

Thank you for requesting! Hope I was helpful!

- Sarisha💕

Bạn đang đọc truyện trên: Truyen2U.Pro