{ Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change. }

- Found on Twitter

You know what? This is true. Unfortunately, we tend to fill our minds with negative thoughts instead of the positive ones. We let our demons control our mind instead of telling it to shut up and invite the angels to talk.

When you're all happy and grateful for life, you're filled with happy thoughts and you think, "This is it. I can do it. I can make myself happy and I'm going to face this world in a positive attitude." But then, something came along and crushes everything and then the demons step in.

I know it's really hard to keep a positive mind all the time, but that's okay. As long as you pick yourself up again it's alright. As long as you push the negativities away in time and not let it consume you, then it's alright.

Start smiling and start thinking, "I can do this. Maybe not immediately, but with enough practice, experience and time, I will." Start thinking "What can I do to make it better" instead of "Why is life so hard? It's not fair". Yes, life isn't fair. It's not fair that we can kill flies and cockroaches with little to no remorse. It's not fair when a lion tears a deer apart while it's still breathing. But that's life. So, instead of complaining, start thinking how to solve it.

It might seem like running away from reality, but it does help to avoid the bad and focus more on the good. When you focus on the good, you'll realise that the world isn't as horrible as what the news says. You'll realise that there are a lot of random nice people who doesn't do it to get something out of you. You'll realise that you can eat that extra fries and still smile because you're going to gain that extra pounds just because you ate one fries. You'll realise that even though you're not as thin as your other friends or maybe you're the plumpest one in the group, but you can smile because you're still beautiful and it shows and people appreciate you for who you are.

So, why not start thinking about something good starting from now?

Who's your favourite person? What did you do today that you're proud of? Who did you help put a smile on today?