Sorry for getting late in posting the activity.😊😊😊
So, today's activity is all about self care!!
Exercise is really really important for our health *though we are perfect the way we are 💗💗*
These are some you tube workout videos that you can try, I'm sure they'll make you feel good!👇👇👇👇👇
https://youtu.be/UItWltVZZmE
The beginner version is what I do! *I'm not that flexible😭😭😭*
You can also try some cardio workout, like this:
https://youtu.be/jszPZiqEheI
This one is a sort one but its extremely fun!!😆😆😆😆
You can also try Emi Wong's dance workouts, they are amazing!!
https://youtu.be/xTLUChayChQ
If you want to do a really challenging workout you can try out Chloe Ting's workout videos. She also has these challenges and free workout programs. Its extremely effective but really challenging!
https://youtu.be/9rQ5wxssQss
You can view her workout programs, by seeing the description box given under each video.
Please be careful while doing all these workouts!💕💕💕
If you try any of these workouts today let me know in the comment section!
A music video to motivate you while exercising!🎶🎶🎶🎶🎶
https://youtu.be/qB5G6NOh-ww
I hope you all liked this activity! Let me know in the comment section!💖💖
I'm going to tag all the members here:
That's all for now!
Love you all!!💗💗
❤,
Vanshika.
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