Don't bottle up your emotions. It is incredibly unhealthy. I know it's easier said than done but trust me, you'll feel a lot better if you don't. Let it all out, cry if you need to. We dont have to be happy 100 percent of the time. It's okay to have rainy days because sadness is a necessary piece of the puzzle called life. Nobody's perfect. We all have imperfections, flaws and do mistakes because we are human. Your feelings are valid. Don't feel bad because others are "going through worse". We have our own struggles, own battles to face.If you need someone, open up and share what you are going through to them. It could be a friend, family member, relative or even someone you just met online. If you don't have that "someone", SGC is here to help you 💖💖

"Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways"

- Sigmund Freud

~ Sofia ♡♡
Account name: Tol_Giraffe
Pm me anytime :)