Self-care ideas

Màu nền
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Chiều cao dòng

1. Take a morning walk.

2. Meditate for 10 minutes.

3. Cook a healthy meal.

4. Make a green smoothie.

5. Organize a closet.

6. Take a full day away from your phone and Internet.

7. Listen to podcasts.

8. Get a massage.

9. Create a vision board.

10. Read a personal-growth book.

11. Write a love letter (to yourself!).

12. Bake cookies.

13. Call a family member/friend.

14. Create a playlist.

15. Paint your nails.

16. Drink more water.

17. Design a photobook.

18. Make a list of all the things you love about yourself.

19. Try photography.

20. Dance to your favorite tunes.

21. Make a list of things that makes you feel relaxed.

That's it! I hope this helps you. :)

Post by Tsukirainblossom

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