Hey, here a few tips on managing stress
from everydayhealth.com

As someone that stresses herself out horribly,  I could really use these, especially tips 3,4, and 6.

I hope you find them useful as well!

1. Step Back and Put the Problem in Perspective
2. List Some Solutions and Come Up With a Plan 
3. Accept Those Things Beyond Your Control 
4. Give Yourself a Break to Relax and Recharge  
5. Try to Get Some Regular Exercise Every Day
6. Open Up to People and Express Your Feelings
7. Set Reasonable Expectations in Your Daily Life
8. Resolve Issues Before They Become Crises

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